This past weekend, I found out that the YMCA is getting ready for their annual Massillon Tiger Trot 5K run/walk. Even though we’ve lived in Massillon for several years, being a non-runner and non-YMCA member, I had never paid any attention to this event before. This year though, I have become a YMCA member with a family membership and have really enjoyed getting back into a weekly fitness routine that includes bike riding, swimming, aerobics, racquetball and pilates, to name a few.
I have enjoyed hearing about the goings on at the Y and have even become a fan of their page on Facebook so I can keep abreast of all their announcements. That is how I heard of the Tiger Trot that is scheduled for April 7th of this year.
Unlike most programs at the Y, this yearly event is not free, but the Tiger Trot flyer says that all proceeds “will benefit the YMCA Strong Kids Campaign which helps children, families, and individuals, and promotes healthy living, youth development, and social responsibility” which sounds like a very worthy cause.
Our family business, Kyoopons, is working with our local Stark County business owners by helping them to use video and text message couponing to advertise their great deals. My husband Roy and I choose a non-profit organization each month to do a free video for, and the YMCA is one that we look forward to working with in one of the coming months.
Though we don’t normally do event videos, I thought that covering the Tiger Trot this year would be super fun and a great way to be involved in our community. And the most exciting part for me is that I have decided to train to be a runner in it!
Okay, let me give you some perspective on what I am committing to do. I am 52 years old, and I haven’t run for fitness since I was in college, and even then I could never run more than 2 miles. I have to clarify ‘run for fitness’ because, as a mother of 9, running here and there taking care of my family does not qualify for a fitness routine.
Before joining the Y in August, the only exercising I took part in were casual walks and neighborhood bike rides with the kids.
So to run the 5K is a very big undertaking for me! For those who don’t know, five kilometers is equivalent to 3.1 miles. That is farther than I have ever run in my life, and at 52 years old I am definitely starting to feel middle age creep up on me, mainly in my hips.
To find out how to best train for this event I went to the internet and searched for ‘training to run 5K beginner’ and found a couple of different programs that claimed that I could be ready for the race in two months. It is now the beginning of January so that would give me plenty of time to get ready for the race in April. I printed them off along with some stretching exercises for runners, ready to hit the treadmills at the Y.
A dusting of snow carpeted the ground this morning as I set out for the Y and day 1 of my running plan. After comparing the 2 schedules that I had printed, I have an idea of how I will combine them to suit my own style. Back in my college days, when the dinosaurs roamed the earth, I was very good at self discipline in diet and fitness, so I am hoping that I will find that same inner strength in the coming months to keep on track and push to make this goal become a reality.
This evening as I am writing this, I have to admit that everytime I push back my chair and rise to walk to the kitchen to refill my mug of hot tea, my hips are a little stiff, and my knees a little sore. But the aches and pains are nothing compared to the exuberance I feel at the challenge that lay ahead.
Check back again for further updates on “5K or bust!”







When Susannah was younger she was very clumsy! It was not so much that she tripped over things, though graceful would not be a word that described her. More so, she had a terrible time with manual dexterity and so was constantly dropping things.
My youngest child, Deborah, has been eager to answer a question for the Whadya Think? series, so I chose her to answer today’s question which seems especially suited for her.
Tree hugger’s paradise! Or is it? Today’s question was given to my 13 year old son Ezra.
The other day I asked my 5 younger children, whom I still have living with me at home, to be an active part in our Whadya think? series. Their emotions were mixed about it at first because, to them, it was starting to feel too much like school, and they weren’t ready to be done with summer vacation yet.